Is your blood pressure silently affecting your health? High blood pressure, or hypertension, can quietly build up over time, putting strain on your heart and blood vessels without you even realizing it. Known as the “silent killer,” hypertension impacts nearly 30% of adults in India as of 2023, and many people remain unaware they are affected until it’s too late.
But here’s the good news: lowering your blood pressure doesn’t have to be difficult. Simple changes to your daily habits can make a huge difference.
At Flabby Fit, we understand how crucial it is to manage high blood pressure before it leads to more severe issues like heart attacks, strokes, and kidney problems. By making small shifts—like cutting back on salt, incorporating nutritious foods, and adding light physical activity into your routine—you can significantly improve your blood pressure and overall heart health.
Keeping your blood pressure in a healthy range isn’t just about preventing long-term complications—it’s about feeling better every day, with more energy, less fatigue, and improved well-being. The key is taking action now by monitoring your blood pressure regularly and making simple, positive changes.
Take control of your health today—your heart, body, and mind will thank you for it!
Symptoms
- Severe headaches
- Chest pain
- Dizziness
- Difficulty breathing
- Nausea
- Vomiting
- Blurred vision or other vision changes
- Anxiety
- Confusion
- Buzzing in the ears
- Nosebleeds
- Abnormal heart rhythm
Program Features:
- 100% Personalised Diet plan; No pre-defined and Fixed Diet
- 99% Success rate (Your dedication is essential)
- Access to all content and features in app
- 24/7 Support and Coaching; Any-time support.
- Amazing Community Access
- Homely and Traditional Food
- Long-term sustainability
- Specialized Programs for Health Conditions
- Habit-Based Coaching
